Skip to content

Font Size: A A A |
    Location | Contact
  • Homepage
  • What’s New
    • Coronation 50 Plus Recreation Centre has begun to offer a variety of programs via Zoom, or telephone
    • MEDIA RELEASE – Pfizer COVID-19 Vaccine
  • About Us
    • Our Physicians
    • Our Team
    • Board of Directors
    • Job Postings
  • Groups and Workshops
  • What We Do
    • After Hours Access
    • Chronic Pain Program
    • Diabetes Program
    • Nutrition Services
    • Hospital Discharge
    • Memory Clinic
    • Mental Health
    • Pharmacist Services
    • Physiotherapy Services
    • Stop Smoking Program
    • Well Woman Program
  • Helpful Info
    • Use of Non-Steroidal Anti-Inflammatory Drugs and COVID-19
    • Where To Go When Sick
    • Chronic Disease
    • Government/Local Services
    • Healthy Eating
    • Mental Health
    • Smoking/Alcohol/Addictions
    • Travel
    • You CAN prevent falls!
    • Cancer Screening Videos
    • Is it a cold or the flu? Flu IQ
    • Coronavirus (COVID-19)
    • Coronavirus Anxiety Workbook
    • COVID – Coping through lockdown – Lockdown tool kit
    • Helping your Family Prepare for Return to School
  • FAQ
  • Contact Us
    • Location
    • Patient Survey
    • Privacy Policy
    • Complaint Process
  • Home

Well Woman Resources

Bone Health

Bone Health Exercises

Female Health

 

What We Do

  • Groups and Workshops
    • Take Control Take Charge -ZOOM Virtual Workshop for Chronic Pain and Chronic Disease
  • Stop Smoking Program
  • Mental Health
    • Consent to Mental Health Services Form
  • After Hours Access
  • Chronic Pain Program
    • Portage Medical FHT Chronic Pain Program – Patient Information Sheet
  • Diabetes Program
    • Diabetes Resources
      • Are you at risk?
      • Diabetes fact sheet
      • Prediabetes fact sheet
      • Type 1 diabetes: the basics
      • Type 2 diabetes: the basics
      • Hypoglycemia: low blood sugar in adults
      • Sick or at risk of dehydration?
      • Benefits of physical activity
      • Physical activity and diabetes
  • Nutrition Services
    • Making a Protein Shake
  • Hospital Discharge
  • Memory Clinic
  • Pharmacist Services
  • Physiotherapy Services
  • Well Woman Program
    • Well Woman Resources

Recent Posts

  • Relaxation Strategies
  • Emotional Wellness Throughout the Holiday Season
  • Change your thoughts to transform your life!
  • It’s Flu Season!
  • What is Mindfulness?

Archives

  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • June 2020
  • May 2020
  • April 2020
  • February 2020
  • January 2020
  • December 2019
  • October 2019
  • September 2019

Navigate

  • Home
  • What’s New
  • About Us
  • What We Do
  • Helpful Info
  • FAQ
  • Contact Us

Archives

Search

Calendar

January 2021
M T W T F S S
 123
45678910
11121314151617
18192021222324
25262728293031
« Dec    
Copyright © 2021 Portage Medical Family Health Team, Niagara Falls, ON | Privacy Policy | Web Design and Hosting by vaxxine.com